Want A PeEk Behind-the-scenes of the Stressless eating system I teach All my clients ?

It's Time For A New Approach, Because the OLD WAY is Not Working

(But...don't just take my word for it. Hear what other women just like you have to say)

not

new

SEE REAL RESULTS

REAL WOMEN. REAL STORIES. REAL RESULTS. REAL WOMEN. REAL STORIES. REAL RESULTS. REAL WOMEN. REAL STORIES. REAL RESULTS. REAL WOMEN. REAL STORIES. REAL RESULTS. REAL WOMEN. REAL STORIES. REAL RESULTS. REAL WOMEN. REAL STORIES. REAL RESULTS. REAL WOMEN. REAL STORIES. REAL RESULTS. REAL WOMEN. REAL STORIES. REAL RESULTS. REAL WOMEN. REAL STORIES. REAL RESULTS. REAL WOMEN. REAL STORIES. REAL RESULTS.

Hear what my clients have to say...

Need more proof?

Browse the case studies

Carol's Case Study

This Life-Long Dieter Healed Her Anxiety & Found Freedom In The Middle Of A Pandemic

Erin's Case Study

She Ditched The "Not Enough Time" Excuse And Finally Got Her Life Back

Susan's Case Study

How This 54-Year Old Therapist Got Her Life Back& Broke Free From A 40-Year PRISON!

Carley's Case Study

This 24-year old Healed Her Struggles Early On, and REFUSED To Let Them Follow Her

Julie's Case Study

Years of Over-Exercising and Restrictive Dieting…to Healing and Peace-of-Mind.

Jenna's Case Study

How A Full Time Working Mom Ditched Her Skepticism To Find Freedom & Self Love

Suzanne's Case Study

Food Freedom and Self-Love in MONTHS instead of YEARS

Jerry's Case Study

Jerry Healed Decades Of Food & Body Struggles & Finally Learned To LOVE Herself

Lisa A's Case Study

A 62-year Old Woman Found Life Again After Losing Her Husband & Got Her Groove Back

Anita's Case Study

She Ditched The Shame Of Bariatric Surgery and Finally Healed The REAL Problem

Jessica's Case Study

In The Midst Of A Divorce, She Food Freedom & Started Over In MONTHS Instead of Years

Nicole's Case Study

This Soon-To-Be Bride STOPPED The Shame Spiral & Finally Learned Self-Acceptance

Lisa S's Case Study

How A Full Time Working Mom Ditched Her Skepticism To Find Freedom & Self Love

Heather's Case Study

How This Life-Long Dieter Found Freedom In The Middle Of A Pandemic

Melissa's Case Study

From Skepticism to Success: Behavior Scientist Healed DECADES of Struggles

Amber's Case Study

She Ditched The "But I Have Young Children" Excuse And Finally Got Her Life Back

"I have spent thousands of dollars and lost (and gained) hundreds of pounds. Every other program I’ve ever done has always been about the food – and about measuring, and about restrictions. No other program ever addressed what was happening within ME, and the constant conflict between my mind and my body."

- Carrie N.

the truth is

you can’t out-diet, out-smart, or out-willpower your self-image.

You’ll always end up back in alignment with the wiring in your brain.

And if your brain is wired to crave and obsess over food…

The real enemy isn’t food.

It’s your thinking and the way it makes you feel. They shape your self-image and self-talk and cause your unhappiness.

It’s what I call the weight of the weight. And it’s the OPPOSITE of freedom.

But all that can change with Stressless Eating.

and Don't just take it from me...
read what some of my clients have to say:

"This whole thing was an INTERNAL job, and now food is finally just food. It’s no longer my source of comfort or shame. But it was so much more than the food….I was in an internal war with myself, and it was a hateful, mean-spirited, vicious war. And now that's just not who I am anymore."

- Suzanne G.

Rewiring your brain and healing your relationship with food is the only way to escape the never-ending diet spiral you're on once and for all

That's how you stop the cycle of restriction, deprivation, stress, and obsession and stop playing a losing game.

because i can promise you this:

(and I have a feeling that deep down you know it too…)

You don't need a new 'kick butt' workout plan. And you certainly don't need another diet.

You need a new way of THINKING

Because what you THINK really is more important than what you DO.

(And you cannot out-diet, out-perform, or out-smart your RELATIONSHIP with food ...and the wiring in your brain.)

“The focus of Stressless Eating was totally different. I’ve done all the weight-loss programs. I’ve tortured myself with gym memberships that I hated, punished my body for not stepping in line, punished myself for being “weak-willed” or “gluttonous” or “lazy”. None of that is true. This program was about self-love. Stressless Eating is about healing"

- Renee M.