Here's what I've found to be true for myself and for every other female mammal human I've ever met:
We as female mammal humans are a product of the following 3 things:
Our beliefs about ourselves
This is the 'machine' or filter that our day-to-day lives are run through.
And then THIS becomes our reality.
Our 'state': The 'frequency' at which we are operating. How we are feeling moment-to-moment, day-to-day...and the response it's eliciting on a mind/body/brain level. Physiologically, Mentally, Emotionally -- all of it.
Our 'recipe': Whatever it is we are 'feeding' ourselves. Is it contributing to our lives...or is it taking away from our lives? And is it the recipe that we WANT?
Our beliefs about ourselves: The collective 'account' of whatever stories we either heard about ourselves or told ourselves TO or ABOUT ourselves. What collective story are you telling yourself? And is it a Bitch story? Or a Love story?
Because I truly believe that if you want to transform your life...
(And I'm talking [mind/body/brain] not-just-change-but-TRANSFORM-your-life kinda change...)
Then you must change one (or more) of the following:
Your beliefs about ourselves
So if you would like to have a truthful, loving, and impactful conversation about influencing THAT, then we should talk 🙂