My life is essentially one big FAT experiment.
I truly am like a 'mad' scientist.
But I also love to share the 'what' the 'why' and the 'how' behind what I do, so you can understand things and REALLY benefit from my 'madness'.
So that's exactly what I do. I essentially peel back the curtain and show you how exactly I live my life: How I eat, how I move, how I live.
That also includes when I have the urge to 'bump it up' a notch…
I simply do it with the same 'rules' I live by every day:
No restriction, punishment, or drive-myself-crazy control. To me, that's a losing game.
You see I have my routines, but just like you, I don't always do ALL I can do.
I too can feel lazy, unmotivated, a bit flat.
So you'll never hear me shouting at you from up high on some pedestal.
This isn't me saying "That whole struggle 'thing' was soooo 2014. I've evolved. I'm past that. Been there, done that."
Nope this is me STILL there, DOING it.
But I also know that I feel better when I do certain things regularly and consistently, and make my own self-care priority numero uno.
And even though I'm not particularly motivated by weight-loss anymore, I know a lot of women out there ARE, so I'm going to meet you where YOU are.
You see I truly believe that this whole Eat, Play, Love 'way' of living is indeed the fastest, easiest, simplest, and most enjoyable way for YOU to lose weight or transform your body....but it's also the guaranteed way to love your life in the meantime.
So as I share my ways of Eatin', Playin', and Lovin' with all you lovely ladies, just know I am officially double dog daring YOU to create your own Big Fat Experiment in your own life.
In the meantime, welcome to the Big Fat Experiment that is my life. I'm honored to have you be a part of it.